A dog whose exercise needs are met may rest more calmly at home and be less fretful when left alone. The modern dog-management mantra of “A good dog is a tired dog” is gospel to many people. Exercise can improve bone and joint health. Heart and lung function can improve. Sport and working dogs need the right exercise to be able to perform well. Exercise makes show dogs look better and feel better to a judge’s exploring hands.
Some exercise is better than other exercise. The best exercise channels the activity of both mind and body. The best exercise is purposeful, with a purpose that increases the dog’s ability to live happily in human society. The best exercise is balanced by teaching the dog how to be calm and physically composed through regular practice of this skill.